The Defend, Escape, Counter series is the first series that TFW did after their first huge series that was released for free. Defend, Escape, Counter focuses on how to escape positions and submissions; however, the escapes from positions were almost all covered in their first series. That being said, it’s still helpful to have those techniques laid out on one DVD; especially if you didn’t purchase the first set.

The escapes from the submissions are well laid out. They focus on escaping the submissions taught to you in the first set. While it can be frustrating training these escapes at first (because that means you are getting submitted), it does pay off to drill them a LOT. Overall, this set is affordable and that helps out with this review. The content isn’t magnificent and shocking- but the subject that it is covering really doesn’t allow for any of that. Because of the price being so low and the content being applicable and helpful- I rate Defend, Escape, Counter with 4 stars!

CLICK HERE TO CHECK OUT THIS VIDEO SET!

Filed under: MMA Reviews

Like this post? Subscribe to my RSS feed and get loads more!