The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.

Check Out This Sample Instruction of the Triangle Choke:

This DVD contains no region codes and is available for playback worldwide!

Aikido and Brazilian Jiu Jitsu blackbelt Roy Dean presents a comprehensive overview of wristlocks on this 2 DVD set. Disc I covers 7 basic techniques of Aikido, clearly explained and demonstrated, including variations influenced by Roy Dean’s training in Japanese Jujutsu and BJJ. Wristlocks specifically for groundfighting are detailed, with every technique shows having had proven success against resisting opponents. Blackbelt demonstrations in aiki arts and competition footage with wristlocks are also included.

Disc II contains 3 seminars held at the beautiful Yosokan Dojo in Monterey, California. The first covers basic BJJ techniques and their correlation to Aikido movements. The second connects standing wristlocks with BJJ groundwork, and the third is a no gi grappling clinic that explores footlocks and lower body submissions.

This DVD contains no region codes and is available for playback worldwide!

If you are interested in grappling in any shape, form, or fashion- then you NEED to check out the 1001 Submissions book. It is incredibly useful and contains a lot of submission combinations, setups, counters, etc. This book is MASSIVE and is completely irreplaceable in your tool set. I guarantee that even if you are a black belt, you will see a setup that you either didn’t know or had forgotten about. It is that helpful…