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	<title>MMA Affiliate Site &#187; Uncategorized</title>
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		<title>Sherdog Official Mixed Martial Arts Rankings</title>
		<link>http://www.sherdog.com/news/articles/Sherdog-Official-Mixed-Martial-Arts-Rankings-21717</link>
		<comments>http://www.sherdog.com/news/articles/Sherdog-Official-Mixed-Martial-Arts-Rankings-21717#comments</comments>
		<pubDate>Wed, 23 Dec 2009 18:47:11 +0000</pubDate>
		<dc:creator>news@sherdog.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[December belongs to the lightweights.

At UFC 107, the sport’s lightweight king, B.J. Penn, seemingly with little effort, destroyed former welterweight standout Diego Sanchez over a lopsided five rounds. The bout ended with a striking visual<p><a href="http://www.sherdog.com/news/articles/Sherdog-Official-Mixed-Martial-Arts-Rankings-21717">Sherdog Official Mixed Martial Arts Rankings</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
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<td width='55' align='left'><a href='http://www.sherdog.com/news/articles/Sherdog-Official-Mixed-Martial-Arts-Rankings-21717' ><img src=http://www.cdn.sherdog.com/_images/thumbnails/20091222084711_pennsmall.JPG  width='50' border='0'></a></td>
<td><a href='http://www.sherdog.com/news/articles/Sherdog-Official-Mixed-Martial-Arts-Rankings-21717' ><b>Sherdog Official Mixed Martial Arts Rankings</b></a><br />December belongs to the lightweights.</p>
<p>At UFC 107, the sport’s lightweight king, B.J. Penn, seemingly with little effort, destroyed former welterweight standout Diego Sanchez over a lopsided five rounds. The bout ended with a striking visual</td>
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<p><a href="http://www.sherdog.com/news/articles/Sherdog-Official-Mixed-Martial-Arts-Rankings-21717">Sherdog Official Mixed Martial Arts Rankings</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
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		<title>4-Pronged Plan for Strikeforce Takeover</title>
		<link>http://www.sherdog.com/news/articles/4-Pronged-Plan-for-Strikeforce-Takeover-21715</link>
		<comments>http://www.sherdog.com/news/articles/4-Pronged-Plan-for-Strikeforce-Takeover-21715#comments</comments>
		<pubDate>Wed, 23 Dec 2009 17:47:11 +0000</pubDate>
		<dc:creator>news@sherdog.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sherdog.com/news/articles/4-Pronged-Plan-for-Strikeforce-Takeover-21715</guid>
		<description><![CDATA[What follows is a four-part plan of attack for the good folks at Strikeforce, which looks to be in need of some direction after the demise of the Cung Le mystique.<p><a href="http://www.sherdog.com/news/articles/4-Pronged-Plan-for-Strikeforce-Takeover-21715">4-Pronged Plan for Strikeforce Takeover</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></description>
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<td width='55' align='left'><a href='http://www.sherdog.com/news/articles/4-Pronged-Plan-for-Strikeforce-Takeover-21715' ><img src=http://www.cdn.sherdog.com/_images/thumbnails/20091222054426_scottcokersmall.JPG  width='50' border='0'></a></td>
<td><a href='http://www.sherdog.com/news/articles/4-Pronged-Plan-for-Strikeforce-Takeover-21715' ><b>4-Pronged Plan for Strikeforce Takeover</b></a><br />What follows is a four-part plan of attack for the good folks at Strikeforce, which looks to be in need of some direction after the demise of the Cung Le mystique.</td>
</tr>
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<p><a href="http://www.sherdog.com/news/articles/4-Pronged-Plan-for-Strikeforce-Takeover-21715">4-Pronged Plan for Strikeforce Takeover</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
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		<title>The Top 10 Stories of the Past 10 Years</title>
		<link>http://www.sherdog.com/news/articles/The-Top-10-Stories-of-the-Past-10-Years-21710</link>
		<comments>http://www.sherdog.com/news/articles/The-Top-10-Stories-of-the-Past-10-Years-21710#comments</comments>
		<pubDate>Tue, 22 Dec 2009 14:11:09 +0000</pubDate>
		<dc:creator>news@sherdog.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sherdog.com/news/articles/The-Top-10-Stories-of-the-Past-10-Years-21710</guid>
		<description><![CDATA[Financially and functionally, the mixed martial arts scene of the 1990s had the organization of an upended wastebasket. There are moments valued with nostalgia -- if you need a remedial course on Royce Gracie’s influence or the proliferation of opposing styles, grab a book -- but on the whole<p><a href="http://www.sherdog.com/news/articles/The-Top-10-Stories-of-the-Past-10-Years-21710">The Top 10 Stories of the Past 10 Years</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></description>
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<td width='55' align='left'><a href='http://www.sherdog.com/news/articles/The-Top-10-Stories-of-the-Past-10-Years-21710' ><img src=http://www.cdn.sherdog.com/_images/thumbnails/20091222061109_bobsappsmall.JPG  width='50' border='0'></a></td>
<td><a href='http://www.sherdog.com/news/articles/The-Top-10-Stories-of-the-Past-10-Years-21710' ><b>The Top 10 Stories of the Past 10 Years</b></a><br />Financially and functionally, the mixed martial arts scene of the 1990s had the organization of an upended wastebasket. There are moments valued with nostalgia &#8212; if you need a remedial course on Royce Gracie’s influence or the proliferation of opposing styles, grab a book &#8212; but on the whole</td>
</tr>
</table>
<p><a href="http://www.sherdog.com/news/articles/The-Top-10-Stories-of-the-Past-10-Years-21710">The Top 10 Stories of the Past 10 Years</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
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		<title>Coker: Fedor-Werdum, Melendez-Aoki, Thomson-Noons All Possibilities</title>
		<link>http://www.sherdog.com/news/articles/Coker-Fedor-Werdum-Melendez-Aoki-Thomson-Noons-All-Possibilities---21686</link>
		<comments>http://www.sherdog.com/news/articles/Coker-Fedor-Werdum-Melendez-Aoki-Thomson-Noons-All-Possibilities---21686#comments</comments>
		<pubDate>Mon, 21 Dec 2009 12:12:13 +0000</pubDate>
		<dc:creator>news@sherdog.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sherdog.com/news/articles/Coker-Fedor-Werdum-Melendez-Aoki-Thomson-Noons-All-Possibilities---21686</guid>
		<description><![CDATA[Strikeforce CEO Scott Coker was expectedly happy after Saturday night’s Evolution event in San Jose, Calif. The event exceeded expectations and featured a clear-cut “Fight of the Year” candidate<p><a href="http://www.sherdog.com/news/articles/Coker-Fedor-Werdum-Melendez-Aoki-Thomson-Noons-All-Possibilities---21686">Coker: Fedor-Werdum, Melendez-Aoki, Thomson-Noons All Possibilities</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href='http://www.sherdog.com/news/articles/Coker-Fedor-Werdum-Melendez-Aoki-Thomson-Noons-All-Possibilities---21686' ><img src=http://www.cdn.sherdog.com/_images/thumbnails/20091221125934_fedor3small.JPG  width='50' border='0'></a></td>
<td><a href='http://www.sherdog.com/news/articles/Coker-Fedor-Werdum-Melendez-Aoki-Thomson-Noons-All-Possibilities---21686' ><b>Coker: Fedor-Werdum, Melendez-Aoki, Thomson-Noons All Possibilities</b></a><br />Strikeforce CEO Scott Coker was expectedly happy after Saturday night’s Evolution event in San Jose, Calif. The event exceeded expectations and featured a clear-cut “Fight of the Year” candidate</td>
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<p><a href="http://www.sherdog.com/news/articles/Coker-Fedor-Werdum-Melendez-Aoki-Thomson-Noons-All-Possibilities---21686">Coker: Fedor-Werdum, Melendez-Aoki, Thomson-Noons All Possibilities</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></content:encoded>
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		<title>&#8216;King Mo&#8217; Wants Fedor</title>
		<link>http://www.sherdog.com/news/articles/King-Mo-Wants-Fedor-21692</link>
		<comments>http://www.sherdog.com/news/articles/King-Mo-Wants-Fedor-21692#comments</comments>
		<pubDate>Mon, 21 Dec 2009 12:11:13 +0000</pubDate>
		<dc:creator>news@sherdog.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sherdog.com/news/articles/King-Mo-Wants-Fedor-21692</guid>
		<description><![CDATA[Fresh off his impressive first-round stoppage of Mike Whitehead at Strikeforce “Evolution,” Muhammed King Mo Lawal told Sherdog.com that he has his sights set on a bigger prize.<p><a href="http://www.sherdog.com/news/articles/King-Mo-Wants-Fedor-21692">&#8216;King Mo&#8217; Wants Fedor</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href='http://www.sherdog.com/news/articles/King-Mo-Wants-Fedor-21692' ><img src=http://www.cdn.sherdog.com/_images/thumbnails/20091221125321_lawalsmall.JPG  width='50' border='0'></a></td>
<td><a href='http://www.sherdog.com/news/articles/King-Mo-Wants-Fedor-21692' ><b>&#8216;King Mo&#8217; Wants Fedor</b></a><br />Fresh off his impressive first-round stoppage of Mike Whitehead at Strikeforce “Evolution,” Muhammed King Mo Lawal told Sherdog.com that he has his sights set on a bigger prize.</td>
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<p><a href="http://www.sherdog.com/news/articles/King-Mo-Wants-Fedor-21692">&#8216;King Mo&#8217; Wants Fedor</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></content:encoded>
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		<title>Cerrone Submits Ratcliff at WEC 45</title>
		<link>http://www.sherdog.com/news/articles/Cerrone-Submits-Ratcliff-at-WEC-45-21679</link>
		<comments>http://www.sherdog.com/news/articles/Cerrone-Submits-Ratcliff-at-WEC-45-21679#comments</comments>
		<pubDate>Mon, 21 Dec 2009 12:10:13 +0000</pubDate>
		<dc:creator>news@sherdog.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sherdog.com/news/articles/Cerrone-Submits-Ratcliff-at-WEC-45-21679</guid>
		<description><![CDATA[Donald Cerrone almost proved his own worst enemy in the main event of WEC 45 on Saturday against Ed Ratcliff. » Play-by-Play &#124; Report<p><a href="http://www.sherdog.com/news/articles/Cerrone-Submits-Ratcliff-at-WEC-45-21679">Cerrone Submits Ratcliff at WEC 45</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href='http://www.sherdog.com/news/articles/Cerrone-Submits-Ratcliff-at-WEC-45-21679' ><img src=http://www.cdn.sherdog.com/_images/thumbnails/20091220013302_small_report.JPG  width='50' border='0'></a></td>
<td><a href='http://www.sherdog.com/news/articles/Cerrone-Submits-Ratcliff-at-WEC-45-21679' ><b>Cerrone Submits Ratcliff at WEC 45</b></a><br />Donald Cerrone almost proved his own worst enemy in the main event of WEC 45 on Saturday against Ed Ratcliff. » Play-by-Play | Report</td>
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<p><a href="http://www.sherdog.com/news/articles/Cerrone-Submits-Ratcliff-at-WEC-45-21679">Cerrone Submits Ratcliff at WEC 45</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></content:encoded>
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		<title>The Weekly Wrap: Dec. 12 &#8211; Dec. 18</title>
		<link>http://www.sherdog.com/news/articles/The-Weekly-Wrap-Dec-12---Dec-18-21659</link>
		<comments>http://www.sherdog.com/news/articles/The-Weekly-Wrap-Dec-12---Dec-18-21659#comments</comments>
		<pubDate>Sat, 19 Dec 2009 10:31:42 +0000</pubDate>
		<dc:creator>news@sherdog.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sherdog.com/news/articles/The-Weekly-Wrap-Dec-12---Dec-18-21659</guid>
		<description><![CDATA[The UFC’s final card of 2009 saw new chapters written in some of the year’s most interesting storylines: the return of B.J. Penn to unabashed 155-pound dominance<p><a href="http://www.sherdog.com/news/articles/The-Weekly-Wrap-Dec-12---Dec-18-21659">The Weekly Wrap: Dec. 12 &#8211; Dec. 18</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href='http://www.sherdog.com/news/articles/The-Weekly-Wrap-Dec-12---Dec-18-21659' ><img src=http://www.cdn.sherdog.com/_images/thumbnails/20091218084927_small_penn.JPG  width='50' border='0'></a></td>
<td><a href='http://www.sherdog.com/news/articles/The-Weekly-Wrap-Dec-12---Dec-18-21659' ><b>The Weekly Wrap: Dec. 12 &#8211; Dec. 18</b></a><br />The UFC’s final card of 2009 saw new chapters written in some of the year’s most interesting storylines: the return of B.J. Penn to unabashed 155-pound dominance</td>
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<p><a href="http://www.sherdog.com/news/articles/The-Weekly-Wrap-Dec-12---Dec-18-21659">The Weekly Wrap: Dec. 12 &#8211; Dec. 18</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></content:encoded>
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		<title>Strikeforce &#8216;Evolution&#8217; Preview</title>
		<link>http://www.sherdog.com/news/articles/Strikeforce-Evolution-Preview-21625</link>
		<comments>http://www.sherdog.com/news/articles/Strikeforce-Evolution-Preview-21625#comments</comments>
		<pubDate>Sat, 19 Dec 2009 10:31:40 +0000</pubDate>
		<dc:creator>news@sherdog.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sherdog.com/news/articles/Strikeforce-Evolution-Preview-21625</guid>
		<description><![CDATA[With former middleweight champion Cung Le back in the fold and plenty of quality co-headliners on the docket, Strikeforce “Evolution” has been stacked<p><a href="http://www.sherdog.com/news/articles/Strikeforce-Evolution-Preview-21625">Strikeforce &#8216;Evolution&#8217; Preview</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href='http://www.sherdog.com/news/articles/Strikeforce-Evolution-Preview-21625' ><img src=http://www.cdn.sherdog.com/_images/thumbnails/20091218015339_small_preview.JPG  width='50' border='0'></a></td>
<td><a href='http://www.sherdog.com/news/articles/Strikeforce-Evolution-Preview-21625' ><b>Strikeforce &#8216;Evolution&#8217; Preview</b></a><br />With former middleweight champion Cung Le back in the fold and plenty of quality co-headliners on the docket, Strikeforce “Evolution” has been stacked</td>
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<p><a href="http://www.sherdog.com/news/articles/Strikeforce-Evolution-Preview-21625">Strikeforce &#8216;Evolution&#8217; Preview</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></content:encoded>
			<wfw:commentRss>http://s229791941.onlinehome.us/MMA_AffiliateWP/?feed=rss2&amp;p=215</wfw:commentRss>
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		<title>Trainer: Mir Will Be Tougher Than Lesnar</title>
		<link>http://www.sherdog.com/news/articles/Trainer-Mir-Will-Be-Tougher-Than-Lesnar-21618</link>
		<comments>http://www.sherdog.com/news/articles/Trainer-Mir-Will-Be-Tougher-Than-Lesnar-21618#comments</comments>
		<pubDate>Fri, 18 Dec 2009 12:55:50 +0000</pubDate>
		<dc:creator>news@sherdog.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sherdog.com/news/articles/Trainer-Mir-Will-Be-Tougher-Than-Lesnar-21618</guid>
		<description><![CDATA[While Shane Carwin waits for the green light on a proposed interim heavyweight title bout against Frank Mir at UFC 111 on March 27 in Newark, N.J.,<p><a href="http://www.sherdog.com/news/articles/Trainer-Mir-Will-Be-Tougher-Than-Lesnar-21618">Trainer: Mir Will Be Tougher Than Lesnar</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href='http://www.sherdog.com/news/articles/Trainer-Mir-Will-Be-Tougher-Than-Lesnar-21618' ><img src=http://www.cdn.sherdog.com/_images/thumbnails/20091218025255_small_carwin.JPG  width='50' border='0'></a></td>
<td><a href='http://www.sherdog.com/news/articles/Trainer-Mir-Will-Be-Tougher-Than-Lesnar-21618' ><b>Trainer: Mir Will Be Tougher Than Lesnar</b></a><br />While Shane Carwin waits for the green light on a proposed interim heavyweight title bout against Frank Mir at UFC 111 on March 27 in Newark, N.J.,</td>
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<p><a href="http://www.sherdog.com/news/articles/Trainer-Mir-Will-Be-Tougher-Than-Lesnar-21618">Trainer: Mir Will Be Tougher Than Lesnar</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
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		<title>WEC 45 Preview</title>
		<link>http://www.sherdog.com/news/articles/WEC-45-Preview-21578</link>
		<comments>http://www.sherdog.com/news/articles/WEC-45-Preview-21578#comments</comments>
		<pubDate>Thu, 17 Dec 2009 05:52:04 +0000</pubDate>
		<dc:creator>news@sherdog.com</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sherdog.com/news/articles/WEC-45-Preview-21578</guid>
		<description><![CDATA[A B-boy Nigerian, “The Polish Hammer” and a Colorado “Cowboy” will provide a worthy bookend to another year of Zuffa LLC violence at WEC 45 “Cerrone vs. Ratcliff” this Saturday at the Palms Casino Resort in Las Vegas.<p><a href="http://www.sherdog.com/news/articles/WEC-45-Preview-21578">WEC 45 Preview</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href='http://www.sherdog.com/news/articles/WEC-45-Preview-21578' ><img src=http://www.cdn.sherdog.com/_images/thumbnails/20091216065204_donaldcerronesmall.JPG  width='50' border='0'></a></td>
<td><a href='http://www.sherdog.com/news/articles/WEC-45-Preview-21578' ><b>WEC 45 Preview</b></a><br />A B-boy Nigerian, “The Polish Hammer” and a Colorado “Cowboy” will provide a worthy bookend to another year of Zuffa LLC violence at WEC 45 “Cerrone vs. Ratcliff” this Saturday at the Palms Casino Resort in Las Vegas.</td>
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<p><a href="http://www.sherdog.com/news/articles/WEC-45-Preview-21578">WEC 45 Preview</a> is a post from: <a href="http://s229791941.onlinehome.us/MMA_AffiliateWP">MMA Affiliate Site</a></p>
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